DISSOLVE
A 5Rhythms® journey from Lyrical into Stillness
November 20–23 | Watertown, MA
with Joel Stanley (Boston) & Alyssa Jurewicz-Johns (Pgh)
There comes a moment in the season when the trees stop holding on.
green turns gold.
full becomes bare.
reaching outward begins its long return inward.
And still, something remains.
DISSOLVE is a weekend exploration of the threshold between Lyrical and Stillness - the shapeshifting dance of autumn giving way to the quiet, spacious mystery of winter.
Together, we will follow the 5Rhythms® map toward the place where the somatic meets the spiritual: where our dancing feet become devotional, our hands become listening instruments, and the breath begins to carry us somewhere movement alone cannot.
Lyrical teaches us the art of becoming.
It loosens the identities we have gathered around ourselves. It asks us to shapeshift, to travel lighter, to discover what becomes possible when we stop gripping so tightly to who we have been.
And then comes Stillness.
The silver desert.
Bare. Spacious. Awake.
Stillness does not ask us to disappear. It asks us to become quiet enough to notice what remains.
Across three days of movement, breath, embodied inquiry, and shared practice, we will explore the passage from soul to spirit through heart, hands, and breath - listening for what the body has gathered, what is ready to dissolve, and the deeper truth that was never lost.