YOU, ME & US
A Six-Week 5Rhythms Series on Dancing the Three Levels of Relationship
Dance alone to discover who you are.
Dance with another to feel who you are with.
Dance in a group to find your place in the whole.
The 5Rhythms dance floor is a moving mirror. Through movement and presence, we begin to see ourselves more clearly. In this six-week journey, we will gaze into that mirror together—exploring the layers of self, partnership, and group dynamics.
Each rhythm offers a unique key:
Flowing roots us in self.
Staccato brings us into connection.
Chaos invites surrender.
Lyrical reveals what’s shared.
Stillness reminds us of the whole.
This is a relational inquiry in motion. Come dance the mystery of relationship—through body, beat, and belonging.
Location:
Metta Healing Arts
5118 Penn Ave, Pittsburgh, PA 15224
Tuesdays | 6:30 PM – 8:30 PM
Dates:
AUG 19
AUG 26
SEP 2 No Class SEP 9
SEP 16
SEP 23
SEP 30
**Participants must commit financially to the full six-week series—drop-ins are not available. However, life happens, and absences are permitted. If you’re unable to attend every session, that’s okay.